Telford Academy Of Performing Arts – Hip Hop Fit®
The Benefits:
- Develop Cardiovascular Fitness
- Improve Your Health & Well-being
- Increase Your Energy
- Strengthen & Tone Muscles
- Improve Your Balance & Flexibility
Hip Hop Fit® is a fitness program based around the phenomenon of Hip Hop dance…
We use the perfect blend of edgy dance moves and intense fat-burning exercise…
With the Hip Hop Fit® aerobic exercise program, you’ll get a fitter body faster than you ever thought possible and have fun in the process with our high-energy Hip Hop Fit® routines…
Hip Hop Fit® is an explosive fitness program designed to maximise fat burn whilst using basic Hip Hop Dance, it is guaranteed to get you fit!
Focusing on Cardio, Upper/Lower Body & Core Strengthening whilst incorporating a Street Edge, you are bound to forget it’s a work out!!
Love Dance – Love Fitness – Love Hip Hop Fit®